Blog

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Winning the Mindset War: How Coaching Helped Elizabeth Vivanco Overcome Her Limiting Beliefs

Tragic loss. Generations of heart disease. Fear of the future. Elizabeth Vivanco’s life was marked by these three towering pillars for most of her life.  In 2020, Elizabeth found herself…

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How Coaching Reduces Stress | Insights from “The Stress Coach”

Look out! There’s a tiger in your inbox!  More accurately? It’s an email from your boss about an upcoming meeting you forgot to prepare for. But your body doesn’t know…

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Coaching Strategies to Navigate and Overcome Climate Anxiety

Every day, the news highlights the growing impact of climate-related disasters. We hear about catastrophic flooding in Brazil, Kenya, and China. Near-record breaking heat waves in India. Widespread wildfires in…

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Vladyslava Bandurko school in Ukraine, showing kids how to model a molecule

How Coaching Became a Source of Light at a Ukrainian School

Waves of Change: Coaching on the Frontlines of Humanity – Vladyslava Bandurko Vladyslava Bandurko is an educator, the owner of a private school, and the founder of Education 360, a…

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The Intersection of Coaching and Sales: Unleashing the Power of ICF Core Competencies

During my ICF Coach training, I had a revelation: I couldn’t help but notice striking similarities between the effective use of the ICF Core Competencies and successful sales techniques. This…

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Your Complete Guide to the ICF Credentialing Exam: Tips for Success and Certification

Preparing for the ICF Credentialing Exam can feel overwhelming, but with the right approach and mindset, you can set yourself up for success on exam day. Three-quarters of coaches who…

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The Art of Unbiased Coaching

I was in a peer coaching scenario the other day. After having the first go as the client, when it was my turn to coach, I continually sensed my peer…

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Growing Your Coaching Brand and Presence on LinkedIn

LinkedIn? Isn’t that a crowded place already? Well, apparently not. It’s the place to be if you want to build your coaching brand’s credibility and presence. Here are some reasons…

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The Psychology Behind Effective Coaching

Have you ever wondered what makes a coaching session truly transformative? Coaching isn’t about giving advice; it’s rooted in psychological principles that guide individuals toward meaningful and lasting change. Coaching…

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How to Boost Ecological Well-Being Through Coaching

From Buddhists to theoretical physicists, the idea that everything is ultimately connected in an all-encompassing “web of life” has been around for millennia. Today, ecological well-being, which describes the harmonious…

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