Kate Greenslade, PCC, is a certified mindfulness coach who works with individuals and corporate clients to help them improve their mental well-being. She uses a unique blend of mindfulness tools, transformational coaching methods, neuroscience, and philosophy in her work to guide and support people to lasting positive change and inner contentment. More mindfulness tools can be found at onlinemindfulnesscoach.com
Author's Articles
How Mindfulness Can Improve Your Wellbeing in Challenging Times
During these unprecedented times, you can be forgiven for feeling anxious and overwhelmed. In…