Join us for this on-demand webinar, Everyone Should Be a Stress Coach, where you’ll explore strategies for reducing stress and anxiety and gain insights into empowering clients to lead healthier, more balanced lives.
Who Is This For?
- New and experienced professional coaches who want to empower their clients with stress- and anxiety-reduction strategies
- Individuals interested in experiencing coaching who want to explore stress- and anxiety-reduction strategies
What You Will Learn:
- Explain various stress and anxiety reduction strategies available to individuals.
- Summarize the principles behind data-driven stress- and anxiety-reduction techniques and their applications.
- Identify ways to match an individual’s stress sources and symptoms with stress and anxiety reduction strategies.
- Describe actions coaches and individuals can take to support the ongoing use of stress- and anxiety-reduction strategies.
Course Details:
Are you a health and wellness coach looking to empower your clients with effective stress- and anxiety-reduction strategies? Join us for a dynamic and informative on-demand webinar where you’ll gain a comprehensive understanding of the diverse range of options available to help individuals reduce stress and anxiety.
In today’s fast-paced world, stress and anxiety have become commonplace, impacting people’s physical and mental well-being. As a health and wellness coach, it’s essential to equip yourself with the knowledge and skills to guide your clients towards a healthier, more balanced life. This webinar is designed to help you achieve just that.
After this session, you will be able to explain various stress and anxiety reduction strategies available to individuals, summarize the principles behind data-driven stress- and anxiety-reduction techniques and their applications, identify ways to match an individual’s stress sources and symptoms with stress and anxiety reduction strategies, and describe actions coaches and individuals can take to support the ongoing use of stress- and anxiety-reduction strategies.
Speakers
Topics
Communities of Practice
- Health & Wellness Coaching
Credit Type
Hours by Type
Delivery Method
Language

Communities of Practice
Related Events & Professional Development
The Balcony View: A Systems-Inspired Approach to Coaching
We invite you to step back from the dance of team dynamics and observe the wider system at play. In this experiential workshop, you will explore how a systems-inspired perspective helps teams and organisations access greater clarity, alignment, and creative potential. By learning to work from the “balcony view,” you will connect individual behaviours to patterns, relationships, and the broader organisational context.
ChatGPT for Career Coaches
Discover how to help your clients find their perfect career path, their most important resume keywords to beat the ATS, and their best interview prep plan of attack – all by choosing the right AI tools to complement your expertise!
What Comes After Growth Mindset
How we show up and interact, reveals what we value, what we fear, how we think and what we believe. In this session we begin by noticing. Notice how we tend to show up in conversation. We will explore four types of mindsets that influence how we engage in conversation. The characteristics produce an energetic signature. Our mindset influences tone, timing, and ultimately then, how others perceive our trustworthiness. By applying several of the ICF sub-competencies, learn how to notice when a judgement arises and pause to allow curiosity to bubble up so we can generate new awareness that is the seed of evolution. The session offers an opportunity to match mindset traits with a specific business context, key relationship(s), and professional experience, applied first to self and second to your client context.



