Join us for this on-demand webinar, Everyone Should Be a Stress Coach, where you’ll explore strategies for reducing stress and anxiety and gain insights into empowering clients to lead healthier, more balanced lives.
Who Is This For?
- New and experienced professional coaches who want to empower their clients with stress- and anxiety-reduction strategies
- Individuals interested in experiencing coaching who want to explore stress- and anxiety-reduction strategies
What You Will Learn:
- Explain various stress and anxiety reduction strategies available to individuals.
- Summarize the principles behind data-driven stress- and anxiety-reduction techniques and their applications.
- Identify ways to match an individual’s stress sources and symptoms with stress and anxiety reduction strategies.
- Describe actions coaches and individuals can take to support the ongoing use of stress- and anxiety-reduction strategies.
Course Details:
Are you a health and wellness coach looking to empower your clients with effective stress- and anxiety-reduction strategies? Join us for a dynamic and informative on-demand webinar where you’ll gain a comprehensive understanding of the diverse range of options available to help individuals reduce stress and anxiety.
In today’s fast-paced world, stress and anxiety have become commonplace, impacting people’s physical and mental well-being. As a health and wellness coach, it’s essential to equip yourself with the knowledge and skills to guide your clients towards a healthier, more balanced life. This webinar is designed to help you achieve just that.
After this session, you will be able to explain various stress and anxiety reduction strategies available to individuals, summarize the principles behind data-driven stress- and anxiety-reduction techniques and their applications, identify ways to match an individual’s stress sources and symptoms with stress and anxiety reduction strategies, and describe actions coaches and individuals can take to support the ongoing use of stress- and anxiety-reduction strategies.
Speakers
Topics
Communities of Practice
- Health & Wellness Coaching
Credit Type
Hours by Type
Delivery Method
Language

Communities of Practice
Related Events & Professional Development
Step into the New Year with Intention
Choose a single word that represents your vision for 2026. This word can serve as a theme for the year, reminding you of what matters most. It can also be a powerful tool to use with clients, helping them clarify priorities and set boundaries around what to do more of and what to set aside.
Holistic Coaching for Healthcare Providers
Join Kenzie Wilcox-Ingebrand, PCC, certified holistic life coach and presenter with ICF, for a powerful exploration into the world of holistic coaching for the healthcare community. In this session, Kenzie shares her integrative coaching method designed to support those who witness trauma routinely, often without emotional release or processing. You’ll learn how to help clients identify emotional states using tools like the Feelings Wheel, reframe limiting patterns, create self-awareness through prompted journaling, and implement restorative grounding exercises.
Kenzie will also demonstrate how to support clients in developing healthy boundaries rooted in their core values, while distinguishing them from reactive or self-protective barriers that can hinder wellbeing. Attendees will walk away with practical tools, coaching prompts, and body-based awareness practices that they can immediately use with clients.
Kenzie’s work reflects her unwavering belief that when healers receive healing, the ripple extends to the entire system — colleagues, partners, children, and communities.
Supervision for Wellbeing
Participants will observe a live supervision process with an experienced coach (with a particular focus on the realities of team coaching – complexity, multiple stakeholders, systemic pressure). A well‑held supervisory space enables coaches to slow down, name what they are carrying, and reconnect with their own judgement, boundaries and inner resources.
We’ll explore what actually shifted for the supervisee, what enabled that shift, and how this differs from mentoring, peer support or simple venting. We will explicitly link what happens in the room to core dimensions of practitioner wellbeing: emotional containment, reduced isolation, ethical robustness and sustainable engagement with clients and teams.
The session is designed for coaches and team coaches who are curious about supervision but may not yet have experienced it and want to explore its deeper, restorative function. Participants will leave with a clearer felt sense of what supervision can offer them personally and professionally.



