September 13, 2021
Every individual experiences a phase in life when there is a lot of unrest in the mind as a result of an ongoing internal inquiry questioning our choices in life, meaning of success and happiness, life goals and purpose. This “noise” is perfectly normal and it only indicates that it’s time to get to the core to find some real answers! They say to love someone else, you first need to love yourself. So, it makes sense to get to …read more.
September 10, 2021
Intuitive intelligence plays a great role in the coaching arena as a constant process of learning and growing for both the coach and the client. By realizing the value and depth of our heart’s intuitive intelligence, the entire coaching journey is transformed collectively, raising the bar of coaching as a life-altering modality of change and self-awareness. When a coach and client collectively tap into this inner …read more.
September 8, 2021
Throughout the last 10 years, I have witnessed the positive impact of coaching in building an inclusive culture in private sector organizations. By facilitating women’s leadership coaching programs designed to strengthen the female talent pipeline, I became increasingly aware of coaching’s power to impact and change relationships. I also learned that relying solely on individual coaching may not be sufficient to maintain sustainable positive …read more.
September 6, 2021
I must admit, the last time I had mentor coaching was in 2013, while I was still going through The University of Miami Certified Professional Coach Program. Until I had to renew my Associate Certified Coach (ACC) credential last year, Mentor Coaching was the last thing on my list I thought I would need to help strengthen my coaching competencies. The International Coaching Federation (ICF) Credential …read more.
September 1, 2021
In a world where diverse groups come together to work and play, implicit bias inevitably infiltrates many aspects of our society. Diversity creates an exciting atmosphere for an exchange of ideas and perspectives from a wide range of cultural backgrounds and experiences. However, when unconscious thoughts and feelings reflect a preference for, or an aversion to, a person or group, …read more.
August 30, 2021
Applied Positive Psychology Coaching (APPC) is an emerging field and is the next wave in Positive Psychology Coaching. This new integrated approach to APPC combines the scientific fields of Positive Psychology and Coaching Psychology with evidence-based coaching methods, techniques, tools and practices. In the first part of this two-part series, we outlined the case for this new integrated approach to …read more.
July 2, 2021
Thump, thump, thump. Deep, rich and reverberating, the feeling can’t be pinpointed within the body. Thump, thump, thump. It resonates straight to the soul, calling upon something within — a visceral response. Thump, thump, thump. It draws each individual into the collective group as Kwame Scruggs, Ph.D. drums. Some close their eyes while others sway …read more.
June 22, 2021
In Coaching for Self-Actualization: Part I, I reviewed how Maslow’s work on the Hierarchy of Needs can be used in coaching and the Maslow Centre’s re-conceptualization of it in the 21st century. Maslow’s Hierarchy of Needs can help a coach better attune to their clients’ needs and help them move to self-actualization. Self-actualization is the exploration of who you are …read more.
June 17, 2021
Did the word “provocative” in the title catch your attention and perhaps lead you to this article? If so, you just experienced the effect of provocation. Which question(s) out of the options below would you select as being provocative? Are you ok? If you were going to die tonight at midnight, how would you spend …read more.
June 9, 2021
“Now that I recognize where my self-doubt comes from, I don’t let it control my actions. I have the power to take action despite my fear.” “I have become less dependent on what other people say and instead look for validation internally. It’s like I have become my own best friend.” I received these comments …read more.
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