Personal Development

simplistic painting of various people from difference cultural backgrounds

A Deep Look at Diversity in the Coaching Industry

What made me stand out was my Black skin. This was the defining variable, and I was reminded of it regularly. I’ve always appreciated diversity in all its various forms,…

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man smiling and sitting backwards on a chair

An Invitation for Coaches: BE

Breathing Again I lowered the hospital bed and pulled the sleep mask on hoping for a few hours of on-and-off, hospital-room sleep before I would be awakened in the middle…

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iceberg above and below the water line

Lead with Greater Ease: Go Below the Waterline

Challenges at work (and in life!) are inevitable: tight deadlines, budget demands, relationship challenges …the list goes on. As a leader, you already know that the question isn’t about what…

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blocks spelling work and life on a flat piece on wood balancing on a circular piece of wood

How to Find the Perfect Work-Life Balance this Year

“Work-life balance” is one of the most overused terms in the corporate world. Corporate leaders speak about the importance of having the perfect work-life balance to their employees, but, what…

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person coloring an elephant with many pen colors

7 Self-Care Habits that will Improve Your Health, Happiness and Productivity

Have you ever watched a client have a breakthrough and realize that they need to take better care of themselves? If you haven’t had this realization yet yourself, you should.…

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